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  • 5 Day “Toss” the Toxins Challenge – Day 5
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 5

  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

  • 5 Day “Toss” the Toxins Challenge – Day 3
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 3

  • 5 Day “Toss” the Toxins Challenge – Day 2
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 2

  • 5 Day “Toss” the Toxins Challenge – Day 1
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 1

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • Chocolate Chip Matcha Ice Cream
    Healthy Recipes

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  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

  • Terms to Know: What is a GMO?
    Healthy Eating Tips

    Terms to Know: What is a GMO?

  • Six Simple Sugar Swaps to Try Today
    Healthy Eating Tips

    Six Simple Sugar Swaps to Try Today

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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