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  • What Does Organic Mean? A Simple Guide
    Healthy Eating Tips

    What Does Organic Mean? A Simple Guide

  • Terms to Know: What is Glyphosate?
    Healthy Eating Tips Natural Living

    Terms to Know: What is Glyphosate?

  • 11 Ways to Stay Healthy During the Summer
    Natural Living

    11 Ways to Stay Healthy During the Summer

  • 9 Non-Toxic Products to Detox Your Beauty
    Natural Living

    9 Non-Toxic Products to Detox Your Beauty

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 8 Health Benefits of Sweet Potatoes + Overnight Oats Recipe
    Healthy Eating Tips | Healthy Recipes

    8 Health Benefits of Sweet Potatoes + Overnight Oats Recipe

  • 30 Day Healthy Tips Challenge
    Natural Living

    30 Day Healthy Tips Challenge

  • Why S.M.A.R.T. Goals are a MUST to Reach Your Weight Loss Goals
    Natural Living

    Why S.M.A.R.T. Goals are a MUST to Reach Your Weight Loss Goals

  • Choosing Healthy Animal Products Cheat Sheet
    Healthy Eating Tips

    Choosing Healthy Animal Products Cheat Sheet

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier.  Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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