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simple holistic girl
  • How to Pick a Non-Toxic Sunscreen
    Natural Living

    How to Pick a Non-Toxic Sunscreen

  • 5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon
    Healthy Eating Tips

    5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon

  • October is Breast Cancer Awareness Month: African American Women & Breast Cancer
    Natural Living

    October is Breast Cancer Awareness Month: African American Women & Breast Cancer

  • Terms to Know: What is Triclosan?
    Natural Living

    Terms to Know: What is Triclosan?

  • The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 2)
    Natural Living

    The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 2)

  • 9 Non-Toxic Products to Detox Your Beauty
    Natural Living

    9 Non-Toxic Products to Detox Your Beauty

  • 13 Natural Anti-Aging Therapies
    Natural Living

    13 Natural Anti-Aging Therapies

  • 8 Natural Things You Can Do for Good Oral Health
    Natural Living

    8 Natural Things You Can Do for Good Oral Health

  • 7 Essential Oils for Health & Wellbeing
    Natural Living

    7 Essential Oils for Health & Wellbeing

  • Understanding Toxins & Hormone Health
    Natural Living

    Understanding Toxins & Hormone Health

  • Feminine Care Products: 3 Easy Ways to Reduce Your Toxic Exposure
    Natural Living

    Feminine Care Products: 3 Easy Ways to Reduce Your Toxic Exposure

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 7 Day Full Body Workout (Each One is Under 30 Minutes!)
    Fitness

    7 Day Full Body Workout (Each One is Under 30 Minutes!)

  • 3 Ways to Freeze Bananas
    Healthy Recipes

    3 Ways to Freeze Bananas

  • 6 Ways to Relieve Allergies…Naturally
    Natural Living

    6 Ways to Relieve Allergies…Naturally

  • 16 Reasons to Start a Meditation Practice Today
    Natural Living

    16 Reasons to Start a Meditation Practice Today

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65 Ways to Create A Less Toxic Home

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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