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simple holistic girl
  • New Year, Healthy Home Makeover
    Natural Living

    New Year, Healthy Home Makeover

  • A 4 Day Challenge to Staying Positive During a Pandemic
    Natural Living

    A 4 Day Challenge to Staying Positive During a Pandemic

  • 5 Essential Oils to Use in Your Home This Summer
    Natural Living

    5 Essential Oils to Use in Your Home This Summer

  • 22 Foods to Help You Get a Good Night’s Sleep
    Healthy Eating Tips

    22 Foods to Help You Get a Good Night’s Sleep

  • 11 Ways to Stay Healthy During the Summer
    Natural Living

    11 Ways to Stay Healthy During the Summer

  • The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 3)
    Natural Living

    The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 3)

  • 11 Healing Foods That Might Already Be in Your Kitchen
    Healthy Eating Tips

    11 Healing Foods That Might Already Be in Your Kitchen

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 6 Easy Steps to Create Healthier Kids
    Healthy Kids

    6 Easy Steps to Create Healthier Kids

  • 11 Health Benefits of Hibiscus + Smoothie Recipe
    Healthy Eating Tips | Healthy Recipes

    11 Health Benefits of Hibiscus + Smoothie Recipe

  • 12 Reasons Why Kefir is Good for Your Gut + Smoothie Recipe
    Healthy Eating Tips | Healthy Recipes

    12 Reasons Why Kefir is Good for Your Gut + Smoothie Recipe

  • 8 Ways to Recover From the Holidays
    Natural Living

    8 Ways to Recover From the Holidays

Looking for something?

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65 Ways to Create A Less Toxic Home

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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