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  • Terms to Know: What is Bisphenol-A?
    Natural Living

    Terms to Know: What is Bisphenol-A?

  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

  • 3 Smoothie Recipes to Detox Your Kitchen
    Healthy Recipes

    3 Smoothie Recipes to Detox Your Kitchen

  • The Right Way to Read an Ingredient List & Nutrition Label
    Healthy Eating Tips

    The Right Way to Read an Ingredient List & Nutrition Label

  • 11 Healing Foods That Might Already Be in Your Kitchen
    Healthy Eating Tips

    11 Healing Foods That Might Already Be in Your Kitchen

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • BEE POLLEN: Nature’s Perfect Food + Simple Smoothie Recipe
    Healthy Eating Tips | Healthy Recipes

    BEE POLLEN: Nature’s Perfect Food + Simple Smoothie Recipe

  • Kickstart Your Week: 20 Quotes for Motivation
    Natural Living

    Kickstart Your Week: 20 Quotes for Motivation

  • 11 Ways to Stay Healthy During the Summer
    Natural Living

    11 Ways to Stay Healthy During the Summer

  • Chocolate Covered Strawberries Breakfast Smoothie
    Healthy Recipes

    Chocolate Covered Strawberries Breakfast Smoothie

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65 Ways to Create A Less Toxic Home

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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