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  • The #29DaysofHeart Campaign for American Heart Month
    Natural Living

    The #29DaysofHeart Campaign for American Heart Month

  • 11 Health Benefits of Hibiscus + Smoothie Recipe
    Healthy Eating Tips Healthy Recipes

    11 Health Benefits of Hibiscus + Smoothie Recipe

  • Essential Hypertension: That’s the Diagnosis I Got
    My Health Story

    Essential Hypertension: That’s the Diagnosis I Got

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 30 Day 10-Minute Jump Rope Challenge
    Fitness

    30 Day 10-Minute Jump Rope Challenge

  • 13 Natural Anti-Aging Therapies
    Natural Living

    13 Natural Anti-Aging Therapies

  • 9 Non-Toxic Products to Detox Your Beauty
    Natural Living

    9 Non-Toxic Products to Detox Your Beauty

  • 18 Ways to Eat Healthy on a Budget
    Healthy Eating Tips

    18 Ways to Eat Healthy on a Budget

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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