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  • 11 Health Benefits of Hibiscus + Smoothie Recipe
    Healthy Eating Tips Healthy Recipes

    11 Health Benefits of Hibiscus + Smoothie Recipe

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)
    Natural Living

    The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)

  • Terms to Know: What is Triclosan?
    Natural Living

    Terms to Know: What is Triclosan?

  • 9 Surprising Health Benefits of Pumpkin + Pumpkin Smoothie Recipe
    Healthy Eating Tips | Healthy Recipes

    9 Surprising Health Benefits of Pumpkin + Pumpkin Smoothie Recipe

  • 5 Ways to Have A Stress Free Day
    Natural Living

    5 Ways to Have A Stress Free Day

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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