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  • 6 Common Food Additives Linked to Health Issues
    Healthy Eating Tips

    6 Common Food Additives Linked to Health Issues

  • Terms to Know: What is Bisphenol-A?
    Natural Living

    Terms to Know: What is Bisphenol-A?

  • 7 Ways to Shop Organic on a Budget
    Healthy Eating Tips Natural Living

    7 Ways to Shop Organic on a Budget

  • 4 Ways to Shop Smarter at the Grocery Store
    Healthy Eating Tips

    4 Ways to Shop Smarter at the Grocery Store

  • 5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon
    Healthy Eating Tips

    5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon

  • 7 Common Lies Blocking Your Health Goals
    Natural Living

    7 Common Lies Blocking Your Health Goals

  • 100+ Healthy Foods by Season Infographic
    Healthy Eating Tips

    100+ Healthy Foods by Season Infographic

  • Six Simple Sugar Swaps to Try Today
    Healthy Eating Tips

    Six Simple Sugar Swaps to Try Today

  • 10 Reasons to Love Flaxseeds
    Healthy Eating Tips

    10 Reasons to Love Flaxseeds

  • 18 Ways to Eat Healthy on a Budget
    Healthy Eating Tips

    18 Ways to Eat Healthy on a Budget

  • 10 Superfoods for PMS
    Healthy Eating Tips

    10 Superfoods for PMS

  • 9 Superfoods for Strong, Healthy Nails
    Healthy Eating Tips

    9 Superfoods for Strong, Healthy Nails

  • The Right Way to Read an Ingredient List & Nutrition Label
    Healthy Eating Tips

    The Right Way to Read an Ingredient List & Nutrition Label

  • 8 Ways You Can Use Avocado Oil
    Natural Living

    8 Ways You Can Use Avocado Oil

  • 12 Reasons Why Kefir is Good for Your Gut + Smoothie Recipe
    Healthy Eating Tips Healthy Recipes

    12 Reasons Why Kefir is Good for Your Gut + Smoothie Recipe

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 13 Ways to Give Back During the Holidays
    Natural Living

    13 Ways to Give Back During the Holidays

  • 5 Steps to Start Detoxing Your Home
    Natural Living

    5 Steps to Start Detoxing Your Home

  • 20 Budget-Friendly Ways to Have a Fun & Healthy Summer
    Natural Living

    20 Budget-Friendly Ways to Have a Fun & Healthy Summer

  • Terms to Know: What is Glyphosate?
    Healthy Eating Tips | Natural Living

    Terms to Know: What is Glyphosate?

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    1. Deep on 6 Common Food Additives Linked to Health Issues
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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier.  Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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