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  • 6 Common Food Additives Linked to Health Issues
    Healthy Eating Tips

    6 Common Food Additives Linked to Health Issues

  • Terms to Know: What is Bisphenol-A?
    Natural Living

    Terms to Know: What is Bisphenol-A?

  • Quick Home Detox: Disinfect These Commonly Overlooked Spots
    Natural Living

    Quick Home Detox: Disinfect These Commonly Overlooked Spots

  • 6 Things To Do Before Starting a Detox Program
    Natural Living

    6 Things To Do Before Starting a Detox Program

  • 6 Signs of a Hormonal Imbalance
    Natural Living

    6 Signs of a Hormonal Imbalance

  • 7 Ways to Refresh, Reset & Renew Your Body, Mind & Spirit
    Natural Living

    7 Ways to Refresh, Reset & Renew Your Body, Mind & Spirit

  • 5 Day “Toss” the Toxins Challenge – Day 5
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 5

  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

  • 5 Day “Toss” the Toxins Challenge – Day 3
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 3

  • 5 Day “Toss” the Toxins Challenge – Day 2
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 2

  • 5 Day “Toss” the Toxins Challenge – Day 1
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 1

  • A Home Detox Challenge: What’s in Your Drinking Water?
    Healthy Eating Tips Natural Living

    A Home Detox Challenge: What’s in Your Drinking Water?

  • 3 Smoothie Recipes to Detox Your Kitchen
    Healthy Recipes

    3 Smoothie Recipes to Detox Your Kitchen

  • 5 Steps to Start Detoxing Your Home
    Natural Living

    5 Steps to Start Detoxing Your Home

  • 31 Creative Ways to Detox From Your Phone
    Natural Living

    31 Creative Ways to Detox From Your Phone

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 5 Simple Ways You Can Switch to Holistic Healthcare
    Natural Living

    5 Simple Ways You Can Switch to Holistic Healthcare

  • 10 Superfoods for PMS
    Healthy Eating Tips

    10 Superfoods for PMS

  • 5 Day “Toss” the Toxins Challenge – Day 3
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 3

  • 6 Easy Steps to Create Healthier Kids
    Healthy Kids

    6 Easy Steps to Create Healthier Kids

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier.  Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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