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  • 6 Common Food Additives Linked to Health Issues
    Healthy Eating Tips

    6 Common Food Additives Linked to Health Issues

  • 6 Ways to Naturally Brighten Your Skin
    Natural Living

    6 Ways to Naturally Brighten Your Skin

  • 6 Things To Do Before Starting a Detox Program
    Natural Living

    6 Things To Do Before Starting a Detox Program

  • 6 Signs of a Hormonal Imbalance
    Natural Living

    6 Signs of a Hormonal Imbalance

  • 7 Ways to Refresh, Reset & Renew Your Body, Mind & Spirit
    Natural Living

    7 Ways to Refresh, Reset & Renew Your Body, Mind & Spirit

  • 5 Day “Toss” the Toxins Challenge – Day 5
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 5

  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

  • 5 Day “Toss” the Toxins Challenge – Day 2
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 2

  • 5 Day “Toss” the Toxins Challenge – Day 1
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 1

  • A Home Detox Challenge: What’s in Your Drinking Water?
    Healthy Eating Tips Natural Living

    A Home Detox Challenge: What’s in Your Drinking Water?

  • 5 Steps to Start Detoxing Your Home
    Natural Living

    5 Steps to Start Detoxing Your Home

  • The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)
    Natural Living

    The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)

  • Understanding Toxins & Hormone Health
    Natural Living

    Understanding Toxins & Hormone Health

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 30 Day Healthy Tips Challenge
    Natural Living

    30 Day Healthy Tips Challenge

  • 50 Superfoods for 365 Days
    Healthy Eating Tips

    50 Superfoods for 365 Days

  • 8 Things You Can Do to Make Your Weight Loss Journey a Success
    Fitness | Natural Living

    8 Things You Can Do to Make Your Weight Loss Journey a Success

  • 6 Reasons Why You Should Challenge Your Health
    Natural Living

    6 Reasons Why You Should Challenge Your Health

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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