Do you know one of the most popular ways to use essential oils?
It’s diffusion.
Diffusion simply means that that oil fills the air and we breathe in the properties of that oil.
What better time to use essential oils than the summer?
Methods of diffusion include:
-candle
-humidifier
-room spray
-perfume/cologne
Some essential oils can even be blended with carrier oils to relieve insect bites and stings, ya know all the things that come with summer fun!
Whatever way you decide to use essential oils just make sure your essential oils are of high-quality. This way you ensure you are getting the therapeutic benefits of the oil and not some toxic substance.
Check out the graphic below for 5 essential oils to use in your home this summer:
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