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75 Simple Smoothie Recipes for Real People
This book contains 75 simple smoothie recipes made with whole food! This is the perfect book for you if you don’t want to rely on expensive powders to make a simple smoothie.
Inside you’ll find recipes for traditional smoothies as well as popsicles, bowls, and parfaits…I mean who says smoothies are just for drinking?
Use these recipes to detox, lose weight, or jumpstart your way to better nutrition!
Kid-friendly recipes the whole family can enjoy!
The Essential Oils 101 Guide: For the Beginner
I first was introduced to essential oils when I was a massage therapist. I would use essential oil blends in my practice so not only would I receive the benefits from the oils through inhalation, my clients would receive the benefits of inhalation and massage for relaxation and ache & pain relief. I had different blends for different purposes and they all worked really well.
Now I transformed my previous Essential Oils 101 Workshop into a beginner’s guide to share with you.
12 Weeks of Healthy Challenges Guide + Workbook Volume 1
Are you starting your healthy living journey and need a little guidance?
Or have you already been on the journey and just need to get re-motivated and shake things up a bit?
I created these 12 Week Healthy Challenges Guides + Workbooks for people just like you!
12 Weeks of Healthy Challenges Guide + Workbook Volume 2
Are you starting your healthy living journey and need a little guidance?
Or have you already been on the journey and just need to get re-motivated and shake things up a bit?
I created these 12 Week Healthy Challenges Guides + Workbooks for people just like you!