Healthy Worksheets Bundle

Healthy Worksheets Bundle

$9.99

***THIS IS A DIGITAL DOWNLOAD***

Need help with holding yourself accountable? I created these printables to do just that!

71 pages

Print as many times as you need. Store in a binder and get started on maintaining a healthier lifestyle.

Comes in both full (8.5″ X 11″) & half letter (5.5″ X 8.5″) sizes.

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What’s in the Bundle

71 Pages

  • 15 divider cover pages
  • 1 Fitness goals worksheet
  • 2 Monthly fitness planners – available in both Monday & Sunday starts
  • 1 Grocery shopping list
  • 2 Weekly fitness planners – available in both Monday & Sunday starts
  • 1 General blood pressure tracker
  • Tips for recording your blood pressure
  • 1 Stress diary
  • 1 Daily accountability log
  • 1 Daily planner
  • 1 Weekly fitness tracker
  • 1 Food expiration date tracker
  • 2 Monthly blood pressure trackers – available in both Monday & Sunday starts
  • 1 Daily routines worksheet
  • 1 Weekly blood pressure tracker
  • 1 Lined journaling worksheet
  • 2 Healthy habits worksheets
  • 1 Boxed journaling worksheet
  • 2 Weekly habit trackers – available in both Monday & Sunday starts
  • 2 Monthly meal planners – available in both Monday & Sunday starts
  • 2 Weekly meal planners – available in both Monday & Sunday starts
  • 1 Weekly meal tracker
  • 1 Daily food diary
  • 1 Healthy eating goals worksheet
  • 1 Measurements worksheet
  • 1 Before & after worksheet
  • 1 Measurements tracker
  • 1 Weight tracker
  • 1 Non-toxic personal care products shopping list
  • 1 Product swap worksheet
  • 1 Lined notes worksheet
  • 1 Boxed notes worksheet
  • 2 Monthly self-care planners – available in both Monday & Sunday starts
  • 1 Daily self-care planner
  • 30 day self-care challenge
  • 1 s.m.a.r.t.e.r. goal checklist
  • 1 s.m.a.r.t.e.r. goals worksheets for one & two month goals
  • 1 s.m.a.r.t.e.r. goals worksheets for three & six month goals
  • 1 s.m.a.r.t.e.r. goals worksheets for nine & twelve month goals
  • 2 Weekly self-care planners – available in both Monday & Sunday starts
  • 2 Weekly water trackers – available in both Monday & Sunday starts
  • 1 Monthly vitamin, supplement & medication tracker – available in both Monday & Sunday starts
  • 1 Weekly vitamin, supplement & medication tracker – available in both Monday & Sunday starts
  • 1 Weekly reflections worksheet
  • 1 Weekly self-care tracker

the pages

A peek inside

Get full (8.5″ X 11″) & half letter (5.5″ X 8.5″) sizes

Frequently Asked Questions

Unfortunately, there are no refunds on digital products. ONCE YOUR PAYMENT IS PROCESSED YOU WILL HAVE IMMEDIATE ACCESS TO THE WORKSHEETS TO DOWNLOAD & PRINT FOR PERSONAL USE. PLEASE CONTACT ME (info@theshgcommunity.com) TO ASK ABOUT THESE WORKSHEETS BEFORE PURCHASING, IF YOU HAVE ANY QUESTIONS.

You may print these as many times as you need for personal use only. Send to a local print shop or print right at home to store in a personal binder. You will not be allowed, however, to print to resell or redistribute in any way.

PLEASE NOTE
Every computer monitor will look different and every printer is different. The colors may not look exactly as they do on screen. To get this printed as a high quality print, I recommend going to your local print shop and getting it printed on high quality print paper.

Print out any page you need at any time and place in a binder to hold yourself accountable.
1 – print at home
2 – print at your local print shop
3 – use an online printing service at Staples, Walmart, FedEx Office, etc.

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