Essential Oils 101 Guide: For the Beginner

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***THIS IS A DIGITAL DOWNLOAD***

I first was introduced to essential oils when I was a massage therapist. I would use essential oil blends in my practice so not only would I receive the benefits from the oils through inhalation, my clients would receive the benefits of inhalation and massage for relaxation and ache & pain relief. I had different blends for different purposes and they all worked really well.

Since then I have continued to professionally educate myself in natural health and holistic wellness and I continue to use essential oils in my own household for general health & wellness.

This guide comes from my previous Essential Oils 101 Workshop.

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More About This Guide

The entire guide is meant to give you basic knowledge of essential oils. As a disclaimer, please use it as a guide only. I want you to always do your own research and always read the label. I encourage you to take what you learn from me and expand on it as much as you can so you can incorporate essential oils into your own health & wellness routine if you so choose.

Some basic topics include:

  • What is an essential oil?
  • How to store essential oils
  • How the term aromatherapy was born
  • Essential oil safety tips
  • Tips for purchasing high quality essential oils
  • Essential oils to avoid

the pages

A peek inside

Learn basic uses for essential oils along with safety practices.

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