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  • 3 Smoothie Recipes to Detox Your Kitchen
    Healthy Recipes

    3 Smoothie Recipes to Detox Your Kitchen

  • 30 Hearty Soup Recipes to Warm Your Soul This Winter
    Healthy Recipes

    30 Hearty Soup Recipes to Warm Your Soul This Winter

  • 8 Health Benefits of Sweet Potatoes + Overnight Oats Recipe
    Healthy Eating Tips Healthy Recipes

    8 Health Benefits of Sweet Potatoes + Overnight Oats Recipe

  • How to Make a Simple Yogurt Bowl
    Healthy Recipes

    How to Make a Simple Yogurt Bowl

  • 21 Irresistible Healthy Smoothie & Smoothie Bowl Recipes
    Healthy Recipes

    21 Irresistible Healthy Smoothie & Smoothie Bowl Recipes

  • Chocolate Chip Matcha Ice Cream
    Healthy Recipes

    Chocolate Chip Matcha Ice Cream

  • The 7 Day Smoothie Bowl Challenge
    Healthy Recipes

    The 7 Day Smoothie Bowl Challenge

  • 45 Irresistible Smoothie Combinations You’ll Want to Try Today
    Healthy Recipes

    45 Irresistible Smoothie Combinations You’ll Want to Try Today

  • Cinnamon Almond Granola
    Healthy Recipes

    Cinnamon Almond Granola

  • 14 Health Benefits of Kombucha + Kombucha Smoothie Recipe
    Healthy Eating Tips Healthy Recipes

    14 Health Benefits of Kombucha + Kombucha Smoothie Recipe

  • 5 Health Benefits of Mangoes + Smoothie Bowl Recipe
    Healthy Eating Tips Healthy Recipes

    5 Health Benefits of Mangoes + Smoothie Bowl Recipe

  • Double Chocolate Black Bean Brownies
    Healthy Recipes

    Double Chocolate Black Bean Brownies

  • 30 Second Cashew Milk + Overnight Oats Recipe
    Healthy Recipes

    30 Second Cashew Milk + Overnight Oats Recipe

  • 8 Health Benefits of Beets + Smoothie Bowl Recipe
    Healthy Eating Tips Healthy Recipes

    8 Health Benefits of Beets + Smoothie Bowl Recipe

  • 11 Health Benefits of Hibiscus + Smoothie Recipe
    Healthy Eating Tips Healthy Recipes

    11 Health Benefits of Hibiscus + Smoothie Recipe

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • How to Get Started On a Vegan Diet
    Healthy Eating Tips

    How to Get Started On a Vegan Diet

  • 5 Simple, Non-Toxic Cleaning Must Have Items
    Natural Living

    5 Simple, Non-Toxic Cleaning Must Have Items

  • Terms to Know: What is Triclosan?
    Natural Living

    Terms to Know: What is Triclosan?

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    Natural Living

    How to Pick a Non-Toxic Sunscreen

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier.  Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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