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  • What You Should Know About Artificial Sweeteners
    Healthy Eating Tips

    What You Should Know About Artificial Sweeteners

  • 7 Health Benefits of Avocados + Smoothie Recipe
    Healthy Eating Tips Healthy Recipes

    7 Health Benefits of Avocados + Smoothie Recipe

  • 6 Steps to Create YOUR Perfect Smoothie
    Healthy Eating Tips

    6 Steps to Create YOUR Perfect Smoothie

  • 7 Healthy & Easy Packable Snacks When You’re on the Go
    Healthy Eating Tips

    7 Healthy & Easy Packable Snacks When You’re on the Go

  • How to Get Started On a Vegan Diet
    Healthy Eating Tips

    How to Get Started On a Vegan Diet

  • 25 Protein Packed Foods to Add to Your Diet
    Healthy Eating Tips

    25 Protein Packed Foods to Add to Your Diet

  • The Amazing Health Benefits of Berries + Homemade Strawberry Chia Jam Recipe
    Healthy Eating Tips Healthy Recipes

    The Amazing Health Benefits of Berries + Homemade Strawberry Chia Jam Recipe

  • 36 Healthy Foods to Add to Your Grocery List
    Healthy Eating Tips

    36 Healthy Foods to Add to Your Grocery List

  • 50 Superfoods for 365 Days
    Healthy Eating Tips

    50 Superfoods for 365 Days

  • 25 Reasons to Eat Garlic
    Healthy Eating Tips

    25 Reasons to Eat Garlic

  • 100+ Healthy Foods by Season Infographic
    Healthy Eating Tips

    100+ Healthy Foods by Season Infographic

  • 8 Foods Not on EWG’s List to Consider Buying Organic
    Healthy Eating Tips

    8 Foods Not on EWG’s List to Consider Buying Organic

  • Six Simple Sugar Swaps to Try Today
    Healthy Eating Tips

    Six Simple Sugar Swaps to Try Today

  • 10 Reasons to Love Flaxseeds
    Healthy Eating Tips

    10 Reasons to Love Flaxseeds

  • 18 Ways to Eat Healthy on a Budget
    Healthy Eating Tips

    18 Ways to Eat Healthy on a Budget

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 9 Surprising Health Benefits of Pumpkin + Pumpkin Smoothie Recipe
    Healthy Eating Tips | Healthy Recipes

    9 Surprising Health Benefits of Pumpkin + Pumpkin Smoothie Recipe

  • The Million and One Reasons Why I Said Bye Bye Lialda
    My Health Story

    The Million and One Reasons Why I Said Bye Bye Lialda

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    Healthy Eating Tips

    36 Healthy Foods to Add to Your Grocery List

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    8 Week Home Workout Plan

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    1. Deep on 6 Common Food Additives Linked to Health Issues
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    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier.  Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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