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  • 6 Common Food Additives Linked to Health Issues
    Healthy Eating Tips

    6 Common Food Additives Linked to Health Issues

  • 7 Ways to Shop Organic on a Budget
    Healthy Eating Tips Natural Living

    7 Ways to Shop Organic on a Budget

  • 4 Ways to Shop Smarter at the Grocery Store
    Healthy Eating Tips

    4 Ways to Shop Smarter at the Grocery Store

  • 5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon
    Healthy Eating Tips

    5 Natural, Organic, and Sustainable Online Places to Shop That Are NOT Amazon

  • Choosing Healthy Animal Products Cheat Sheet
    Healthy Eating Tips

    Choosing Healthy Animal Products Cheat Sheet

  • What Does Organic Mean? A Simple Guide
    Healthy Eating Tips

    What Does Organic Mean? A Simple Guide

  • Terms to Know: What is Glyphosate?
    Healthy Eating Tips Natural Living

    Terms to Know: What is Glyphosate?

  • A Home Detox Challenge: What’s in Your Drinking Water?
    Healthy Eating Tips Natural Living

    A Home Detox Challenge: What’s in Your Drinking Water?

  • 3 Smoothie Recipes to Detox Your Kitchen
    Healthy Recipes

    3 Smoothie Recipes to Detox Your Kitchen

  • 22 Foods to Help You Get a Good Night’s Sleep
    Healthy Eating Tips

    22 Foods to Help You Get a Good Night’s Sleep

  • Terms to Know: What is a GMO?
    Healthy Eating Tips

    Terms to Know: What is a GMO?

  • 30 Hearty Soup Recipes to Warm Your Soul This Winter
    Healthy Recipes

    30 Hearty Soup Recipes to Warm Your Soul This Winter

  • 8 Health Benefits of Sweet Potatoes + Overnight Oats Recipe
    Healthy Eating Tips Healthy Recipes

    8 Health Benefits of Sweet Potatoes + Overnight Oats Recipe

  • How to Make a Simple Yogurt Bowl
    Healthy Recipes

    How to Make a Simple Yogurt Bowl

  • 21 Irresistible Healthy Smoothie & Smoothie Bowl Recipes
    Healthy Recipes

    21 Irresistible Healthy Smoothie & Smoothie Bowl Recipes

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 30 Hearty Soup Recipes to Warm Your Soul This Winter
    Healthy Recipes

    30 Hearty Soup Recipes to Warm Your Soul This Winter

  • 6 Reasons Why You Should Challenge Your Health
    Natural Living

    6 Reasons Why You Should Challenge Your Health

  • How to Use Activated Charcoal
    Natural Living

    How to Use Activated Charcoal

  • 9 Surprising Health Benefits of Pumpkin + Pumpkin Smoothie Recipe
    Healthy Eating Tips | Healthy Recipes

    9 Surprising Health Benefits of Pumpkin + Pumpkin Smoothie Recipe

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    1. Deep on 6 Common Food Additives Linked to Health Issues
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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier.  Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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