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  • How to Pick a Non-Toxic Sunscreen
    Natural Living

    How to Pick a Non-Toxic Sunscreen

  • Terms to Know: What is Bisphenol-A?
    Natural Living

    Terms to Know: What is Bisphenol-A?

  • Quick Home Detox: Disinfect These Commonly Overlooked Spots
    Natural Living

    Quick Home Detox: Disinfect These Commonly Overlooked Spots

  • 6 Ways to Naturally Brighten Your Skin
    Natural Living

    6 Ways to Naturally Brighten Your Skin

  • 9 Ways to Use Vinegar to Clean Your Home 
    Natural Living

    9 Ways to Use Vinegar to Clean Your Home 

  • 7 Ways to Shop Organic on a Budget
    Healthy Eating Tips Natural Living

    7 Ways to Shop Organic on a Budget

  • New Year, Healthy Home Makeover
    Natural Living

    New Year, Healthy Home Makeover

  • October is Breast Cancer Awareness Month: African American Women & Breast Cancer
    Natural Living

    October is Breast Cancer Awareness Month: African American Women & Breast Cancer

  • How to Use Activated Charcoal
    Natural Living

    How to Use Activated Charcoal

  • 6 Things To Do Before Starting a Detox Program
    Natural Living

    6 Things To Do Before Starting a Detox Program

  • 6 Signs of a Hormonal Imbalance
    Natural Living

    6 Signs of a Hormonal Imbalance

  • 7 Ways to Refresh, Reset & Renew Your Body, Mind & Spirit
    Natural Living

    7 Ways to Refresh, Reset & Renew Your Body, Mind & Spirit

  • Terms to Know: What is Glyphosate?
    Healthy Eating Tips Natural Living

    Terms to Know: What is Glyphosate?

  • 5 Day “Toss” the Toxins Challenge – Day 5
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 5

  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 36 Healthy Foods to Add to Your Grocery List
    Healthy Eating Tips

    36 Healthy Foods to Add to Your Grocery List

  • 5 Day “Toss” the Toxins Challenge – Day 4
    Natural Living

    5 Day “Toss” the Toxins Challenge – Day 4

  • 25 Healing Foods for Inflammatory Bowel Disease
    Healthy Eating Tips

    25 Healing Foods for Inflammatory Bowel Disease

  • Kickstart Your Week: 20 Quotes for Motivation
    Natural Living

    Kickstart Your Week: 20 Quotes for Motivation

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65 Ways to Create A Less Toxic Home

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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