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  • Mindfulness Techniques for Stress Relief in Kids
    Healthy Kids

    Mindfulness Techniques for Stress Relief in Kids

  • A Back-to-School Prayer for Kids
    Healthy Kids

    A Back-to-School Prayer for Kids

  • 24 Foods That Will Boost Your Kids’ Brain Power
    Healthy Kids

    24 Foods That Will Boost Your Kids’ Brain Power

  • 9 Old School Ways to Get Your Kids to Exercise
    Healthy Kids

    9 Old School Ways to Get Your Kids to Exercise

  • A 21 Day Fasting Plan Just for Kids & Teens
    Healthy Kids

    A 21 Day Fasting Plan Just for Kids & Teens

  • 6 Easy Steps to Create Healthier Kids
    Healthy Kids

    6 Easy Steps to Create Healthier Kids

Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • 25 Reasons to Go Out and Get a Massage Today
    Natural Living

    25 Reasons to Go Out and Get a Massage Today

  • 6 Ways to Naturally Brighten Your Skin
    Natural Living

    6 Ways to Naturally Brighten Your Skin

  • 6 Common Food Additives Linked to Health Issues
    Healthy Eating Tips

    6 Common Food Additives Linked to Health Issues

  • The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)
    Natural Living

    The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)

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65 Ways to Create A Less Toxic Home

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    Community Thoughts...

    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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