What's the second best thing after a smoothie bowl? A yogurt bowl, of course! I used to HATE the taste of yogurt. Now I swear I can eat a yogurt bowl for breakfast, lunch, and dinner...it's my new ... READ the POST
The End of Summer 30 Day Kettlebell Challenge
Aaaaaaannnndddd I'm back! I decided to take some much needed time off from blogging this summer. It was too much to keep up with while still trying to play catch up on some other things and still ... READ the POST
6 Reasons Why You Should Challenge Your Health
Ya know, sometimes you need to just shake things up (or challenge yourself) a bit when it comes to your health. I've said it before...I get bored and I need to make some adjustments every now and ... READ the POST
13 Minimalism Blogs That Will Help You Declutter Your Life
I wasn't always a fan of minimalism. Oh, sorry...what is minimalism you ask? Simply the act of living with less. When I was a little girl I wanted the big house with the big yard because I thought ... READ the POST
21 Irresistible Healthy Smoothie & Smoothie Bowl Recipes
What you may not know is that I love smoothies that are not necessarily made with the usual green smoothie ingredients. I love experimenting with new things in a smoothie. What about you? What's your ... READ the POST
Chocolate Chip Matcha Ice Cream
Green tea contains the highest concentration of antioxidants out of all the teas and traditionally has been used in Chinese medicine with a variety of uses from a diuretic and improving heart health ... READ the POST
15 Healthy Mason Jar Recipes for Busy People
I know we're all constantly on the go. Dropping your kids off here, picking them up there. Running an errand here, driving somewhere over there. And you have to find time to eat...right? Well, what ... READ the POST
The 7 Day Smoothie Bowl Challenge
So I decided to do a 7 day smoothie bowl challenge. Below is the list of ingredients to prep ahead of time as well as all the recipes. Here is a list of some ingredients you may want to have on hand, ... READ the POST
45 Irresistible Smoothie Combinations You’ll Want to Try Today
If you love smoothies like me then I'm pretty sure you have some favorite 2 ingredient combos that you just can't seem to get away from no matter how hard you try. I think I ALWAYS end up using some ... READ the POST
Cinnamon Almond Granola
Ever since I started making my own granola I haven't been able to eat store bought granola anymore (with the exception of Nature's Path Organic Oats & Honey Granola...that is just simply ... READ the POST
