Welcome to Part 2! In case you missed Part 1, we talked about the US Food and Drug Administration (FDA) and cosmetics and also covered the difference in the FDA terms 'regulate' and 'approve' and how ... READ the POST
The FDA: Cosmetics, Essential Oils & Dietary Supplements (Part 1)
There's been a lot of misunderstandings, misinterpretations, miscommunications (you get it) over what the US Food & Drug Administration (FDA) allows (or regulates) versus what they approve. I felt ... READ the POST
6 Simple Steps to Better, Healthier Skin
Acne can strike at any age, unfortunately. While we tend to only associate it with teenagers, acne can pop up (pun intended) at other ages, too. I was one of those people that had no real acne ... READ the POST
9 Non-Toxic Products to Detox Your Beauty
Did you know that the health of a new life is first affected by the foods and environmental factors that your maternal grandmother was exposed to, while your mother was still in ... READ the POST
9 Ways to Lose Weight Without Trying Too Hard
Are you ready to finally lose the weight you have been looking to lose for who knows how long? It doesn't have to require much you know. Little changes along the way will result in big changes in the ... READ the POST
15 Healthy, Mouthwatering Winter Food Recipes
I don't know about you, but sometimes in the winter I get stumped on what to eat. There are certain fruits & vegetables seasonal to winter that I want to try to take advantage of. But, it's hard ... READ the POST
5 Bad Habits to Break This Year
Yes! It's a whole new year, now it's time to become a whole new you, right? Whether you started before now or today's your first day toward a whole new you, I'm just glad you started! I know you are ... READ the POST
50 Superfoods for 365 Days
What is a superfood you ask? No, it's not a food wearing a superman cape, although it can tend to give that illusion. The term is used to describe a food that has the potential to prevent illness and ... READ the POST
13 Easy Ways You Can Detox At Home
Detox, short for detoxification, is a term used to mean a set of interventions to manage acute intoxication and withdrawal, mainly with regards to someone recovering from some type of substance ... READ the POST
25 Reasons to Eat Garlic
Ahh, garlic. Not only can it keep vampires away it can also keep disease away. Garlic has been used for thousands of years for medicinal purposes and continues to be used for those same purposes ... READ the POST
