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  • Why S.M.A.R.T. Goals are a MUST to Reach Your Weight Loss Goals
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    Why S.M.A.R.T. Goals are a MUST to Reach Your Weight Loss Goals

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    6 Easy Steps to Create Healthier Kids

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    The Million and One Reasons Why I Said Bye Bye Lialda

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    8 Things You Can Do to Make Your Weight Loss Journey a Success

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    Stay Fit, Slim & Trim with the 12 Days of Fitness

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    Feminine Care Products: 3 Easy Ways to Reduce Your Toxic Exposure

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    7 Steps For Getting Through a Crohn’s Flare Up

  • 11 Healing Foods That Might Already Be in Your Kitchen
    Healthy Eating Tips

    11 Healing Foods That Might Already Be in Your Kitchen

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Welcome to Simple Holistic Girl!

This blog was created over 10 years ago, first as a personal journey to document my own health dealing with Crohn's disease, then it slowly turned into a resource for women and natural low tox living. Have a look around!

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  • A Beginner’s Guide to Creating a Natural Medicine Cabinet
    Natural Living

    A Beginner’s Guide to Creating a Natural Medicine Cabinet

  • A Back-to-School Prayer for Kids
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    A Back-to-School Prayer for Kids

  • Terms to Know: What is Glyphosate?
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    Terms to Know: What is Glyphosate?

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    Chocolate Berry Oatmeal Smoothie Bowl

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    1. Deep on 6 Common Food Additives Linked to Health Issues
    2. Serena on Growing Up With Crohn’s: What Exactly Is It?
    3. Tara Carbone on Growing Up With Crohn’s: What Exactly Is It?
    4. Karolina on 6 Natural Ways to “Un”Menopause
    5. Brian Bulger on 20 Minute Moderate to Intense Cardio Circuit

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    IBD affects millions of people around the world. I am one of them. As Black History Month comes to a close, here are some Black-owned products that I personally use/have used. NOT A SPONSORED POST: I hate cooking, so I use Hungryroot to make it easier. Watch the video to see what I got in my box this week! Don’t forget that February is also American Heart Month.

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