By purchasing seasonally local foods, you reduce and possibly eliminate the environmental damage caused by shipping foods thousands of miles, your food dollar goes directly to the farmer, and your family reaps the health benefits of eating fresh, unprocessed fruits and vegetables.
This is also a great chance to try something new. The food also tastes better because food that is harvested locally keeps their full flavor.
Here are just some of the fruits & vegetables that are seasonal to Spring.
What’s in Season for Spring?
- Collard Greens
- Fava beans
- Green onions (scallions)
- Green Beans
- Mustard Greens
- Navel oranges
- Peas (garden, snap, snow, etc.)
- Spring Onions
- Sweet Onions
- Swiss Chard
What’s your favorite Spring food?